Pregnancy lifestyle

Movement, rest, work, travel, and everyday precautions.

Important: This content is educational and does not replace diagnosis or advice from a doctor, obstetric clinician or midwife.

What to know

When there is no medical contraindication, appropriate physical activity is generally beneficial. Adjust intensity, work, travel, and special activities to your condition and maternity team's advice.

Medical sources

See the source list and review date on Medical sources.