의료 출처
아래 자료를 할 일 목록과 글 작성에 참고했습니다. 내용은 재구성했으며 지역의 최신 지침과 함께 확인해야 합니다.
성장 단계, 식품 안전 및 위험 신호를 2026년 10월 6일 NHS와 CDC 자료로 확인했습니다. 기존 안내도 의료진에게 확인하세요.
NHS pregnancy development by week
NHS healthy eating during pregnancy
https://www.nhs.uk/pregnancy/keeping-well/have-a-healthy-diet/
NHS foods to avoid during pregnancy (reviewed June 2026)
WHO antenatal care recommendations
WHO maternal health recommendations, 2nd edition (2025)
WHO postnatal care recommendations
WHO breastfeeding recommendations
CDC planning for pregnancy
CDC folic acid guidance
Japan MHLW childbirth lump-sum allowance
https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/kenkou_iryou/iryouhoken/shussan/index.html
Japan MHLW maternity and parental leave support
https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/0000135090_00001.html
CDC pregnancy vaccination guidance
https://www.cdc.gov/vaccines-pregnancy/hcp/vaccination-guidelines/index.html
CDC urgent maternal warning signs
https://www.cdc.gov/hearher/maternal-warning-signs/index.html
FDA food safety for pregnancy
https://www.fda.gov/food/people-risk-foodborne-illness/food-safety-moms-be-glance